Yoga relaxes to helps you sleep
Yoga relaxes to helps you sleep Home Blog August 30, 2025 Uncategorized…
Looking for the best yoga classes in Lucknow to improve your health, flexibility, and peace of mind? At Third Eye Yoga Studio, Sector-K, Ashiyana, we combine ancient yoga practices with modern techniques to help you achieve balance, fitness, and inner calm. Rated ⭐4.9 by happy members, our studio is trusted as one of the top yoga centers in Lucknow.
Whether you’re looking for yoga for beginners, power yoga for weight loss, or meditation classes for stress relief, we have a class for you.
Learn from certified yoga teachers in Lucknow with years of experience in Hatha Yoga, Ashtanga, and Meditation.
Quality training at fees starting from just ₹1,500 per month( Online) and ₹2500 per month(Offline).
One of the most effective natural ways to improve balance is through yoga. Unlike traditional workouts that focus solely on strength or flexibility, yoga combines postures (asanas), breathing (pranayama), and mindfulness to build both physical and mental balance.
Yoga plays a vital role in mental health by reducing stress, anxiety, and depression while improving focus and emotional balance. Through yoga poses, pranayama, and meditation, it calms the mind, boosts positivity, and enhances overall well-being. Regular practice of yoga for mental health promotes relaxation and mindfulness
Yoga is a powerful practice for achieving peace of mind by reducing stress, calming thoughts, and improving emotional stability. Through meditation, pranayama, and mindfulness-based yoga, it enhances inner harmony and self-awareness. Regular practice of yoga for peace of mind promotes mental clarity and stress-free life.
Third Eye Yoga Studio is open from Monday to Saturday. Sunday is closed.
06.00 - 20.00
05.00 - 19.00
Closed
Third Eye Yoga which is the best yoga studio in Lucknow have well trained and certified yoga instructors.
Practicing yoga at Third Eye Yoga Studio which is the best yoga studio in Lucknow can help you:
Lose weight naturally with power yoga classes Improve posture & flexibility with guided asanas Relieve stress & anxiety through daily meditation Boost immunity, energy & overall well-being Experience holistic healing – mind, body & soul
₹1500
/ Month
What's included?
₹2500
/ Month
What's included?
Frequently Asked Questions (FAQs) – Yoga Classes in Lucknow
Our yoga studio is located in Ashiyana, Lucknow, and we cater to nearby neighborhoods such as Alambagh, Kanpur Road, Rajajipuram, Charbagh, and Eldeco Colony. Many students from across Lucknow travel to our studio for quality yoga classes.
We offer beginner yoga classes in Ashiyana, advanced yoga in Lucknow, and specialized sessions like Hatha Yoga, Power Yoga, Meditation, and Pranayama. Our certified yoga instructors also provide classes for weight loss, stress management, and body balance.
Yes, we have customized yoga classes for corporates near Alambagh and Kanpur Road, as well as special programs for students in Rajajipuram and nearby localities to improve concentration, flexibility, and posture.
Absolutely. We provide private yoga training in Ashiyana, Alambagh, and surrounding areas. Home yoga sessions are available on request, making it convenient for busy professionals and families.
Our yoga classes run morning and evening batches. Fees vary depending on whether you choose monthly memberships, drop-in classes, or family packages. Contact us for details on affordable yoga class fees in Ashiyana and Kanpur Road areas.
Yes! In addition to in-studio training, we provide online yoga classes in Lucknow and across India. Perfect for those in nearby cities like Kanpur, Barabanki, or Unnao who want to join virtually.
Because we combine expert teaching, a peaceful environment, and a holistic approach. With our prime location near ICIC Bank, Ashiyana, we’re the top choice for anyone searching “best yoga classes near me in Ashiyana/Alambagh”.
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