Our Services

Our Services — Transformative Yoga & Wellness Programs

Welcome to Third Eye Yoga, your go-to yoga studio in Lucknow offering a spectrum of specialized services designed to nurture body, mind & spirit. Whether you’re a beginner or an advanced yogi, our classes are crafted to help you grow, heal, and thrive.

Yoga Classes & Wellness Services We Offer

1. Hatha Yoga Classes

Our Hatha yoga classes in Lucknow emphasize alignment, breathwork, and foundational postures — ideal for beginners or those seeking a gentle, mindful practice.

2. Vinyasa / Flow Yoga

Dynamic and fluid sequences taught in our Vinyasa yoga studio in Lucknow help improve strength, flexibility, and cardiovascular health.

3. Power Yoga & Strength Flow

For those seeking more intensity, our power yoga classes in Lucknow or “Strength Flow” sessions push limits while maintaining mindful control.

4. Ashtanga Yoga

Structured and disciplined, Ashtanga yoga in Lucknow offers a fixed sequence of postures for practitioners who want to challenge their practice and deepen focus.

5. Restorative & Yin Yoga

Our restorative yoga classes and yin yoga sessions are designed for deep relaxation, stress relief, and improved flexibility through longer-held, gentle poses.

6. Meditation & Pranayama

Complement your asanas with guided meditation classes, mindfulness workshops, and pranayama / breathwork sessions — crucial for inner calm and mental clarity.

7. Yoga for Weight Loss & Fitness

Targeted sessions combining asanas, flow, and cardio — yoga for weight loss in Lucknow — tailored to help you lose fat, tone muscles, and develop holistic fitness.

8. Private / One-on-One Yoga Coaching

Prefer personalized guidance? Our private yoga classes in Lucknow are customized for your unique body, goals, and pace.

9. Corporate Yoga & Wellness Programs

Bring yoga to workplaces. We offer corporate yoga classes and wellness programs to boost employee health, reduce stress, and increase productivity.

10. Workshops, Retreats & Theme Events

Regular yoga workshops, retreats, and special events focus on topics like back pain relief, advanced asanas, detox, meditation intensives, and more.

Customized Programs

Whether you’re looking for yoga for beginners, power yoga for weight loss, or meditation classes for stress relief, we have a class for you.

Expert Trainer

Learn from certified yoga teachers in Lucknow with years of experience in Hatha Yoga, Ashtanga, and Meditation.

Friendly Price

Quality training at fees starting from just ₹1,500 per month( Online) and ₹2500 per month(Offline).

Our Price is According to Quality

₹1500

/ Month

Online Classes

What's included?

₹2500

/ Month

Offline Classes

What's included?

Third Eye Working Hour

Monday to Friday

07.00 - 20.00

Saturday

07.00 - 19.00

Sunday

07.00 - 18.00

General Questions

Frequently Asked Questions (FAQs) – Yoga Classes in Lucknow

Our yoga studio is located in Ashiyana, Lucknow, and we cater to nearby neighborhoods such as Alambagh, Kanpur Road, Rajajipuram, Charbagh, and Eldeco Colony. Many students from across Lucknow travel to our studio for quality yoga classes.

We offer beginner yoga classes in Ashiyana, advanced yoga in Lucknow, and specialized sessions like Hatha Yoga, Power Yoga, Meditation, and Pranayama. Our certified yoga instructors also provide classes for weight loss, stress management, and body balance.

Yes, we have customized yoga classes for corporates near Alambagh and Kanpur Road, as well as special programs for students in Rajajipuram and nearby localities to improve concentration, flexibility, and posture.

Absolutely. We provide private yoga training in Ashiyana, Alambagh, and surrounding areas. Home yoga sessions are available on request, making it convenient for busy professionals and families.

Our yoga classes run morning and evening batches. Fees vary depending on whether you choose monthly memberships, drop-in classes, or family packages. Contact us for details on affordable yoga class fees in Ashiyana and Kanpur Road areas.

Yes! In addition to in-studio training, we provide online yoga classes in Lucknow and across India. Perfect for those in nearby cities like Kanpur, Barabanki, or Unnao who want to join virtually.

Because we combine expert teaching, a peaceful environment, and a holistic approach. With our prime location near ICIC Bank, Ashiyana, we’re the top choice for anyone searching “best yoga classes near me in Ashiyana/Alambagh”.

How Our Services Work

Book Your Intro Class
Sign up for a trial or orientation session to experience our teaching style, assess your level, and find your best fit.

Choose Your Path
Pick group classes, private coaching, or program bundles (e.g. “Yoga for Weight Loss,” “Mindfulness & Stress Relief,” or “Power Flow Series”).

Set Your Schedule
Classes run throughout the week (morning, evening & weekend batches). You can choose a fixed time or flexible passes.

Track Progress & Upskill
Periodic assessments, workshops, and feedback sessions help you improve safely and steadily.

Join Community & Retreats
Connect with fellow students, attend events, challenges, and upgrade your journey through immersive retreats.